Just a list I wrote down some time ago
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Used 16:00 as an example
UTC - [ Coordinated Universal Time ] - > 16:00
UTC -11 / - [ Apia , Pago Pago ] -> 5:00
UTC -10 / - [ Honolulu , Papeete ] -> 6:00
UTC -9 / - [Anchorage , Juneau ] -> 7:00
UTC -8 / - [ Los Angeles , San Francisco ] -> 8:00
UTC -7 / - [ Denver , Phoenix ] -> 9:00
UTC -6 / - [ Chicago , Dallas ] -> 10:00
UTC -5 / - [ New York , Toronto ] -> 11:00
UTC -4 / - [ Halifax , Santiago ] -> 12:00
UTC -3 / - [ Buenos Aires , Rio de Janeiro ] -> 13:00
UTC -2 / - [ Fernando de Noronha , South Georgia ] -> 14:00
UTC -1 / - [ Azores , Cape Verde ] -> 15:00
UTC +/-0 - [ London , Lisbon ] -> 16:00
UTC +1 - [ Paris , Rome ] -> 17:00
UTC +2 - [ Athens , Cairo ] -> 18:00
UTC +3 - [ Baghdad , Moscow ] -> 19:00
UTC +3:30 - [ Tehran ] -> 19:00 - - - - - - *
UTC +4 - [ Dubai , Mauritius ] -> 20:00
UTC +5 - [ Karachi , Maldives ] -> 21:00
UTC +5:30 - [ Delhi , Mumbai ] -> 21:00 - - - - - - *
UTC +5:45 - [Kathmandu] -> 21:00 - - - - - - *
UTC +6 - [ Almaty , Dhaka ] -> 22:00
UTC +6:30 - [ Cocos Islands , Yangon ] -> 22:00 - - - - - - *
UTC +7 - [ Bangkok , Hanoi ] -> 23:00
UTC +8 - [ Beijing , Hong Kong ] -> 0:00
UTC +9 - [ Seoul , Tokyo ] -> 1:00
UTC +9:30 - [ Adelaide , Darwin ] -> 1:00 - - - - - - *
UTC +10 - [ Melbourne , Sydney ] -> 2:00
UTC +11 - [ Magadan , Noumea ] -> 3:00
UTC +12 - [ Auckland , Suva ] -> 4:00
UTC +13 - [ Kiribati , Nuku'alofa ] -> 5:00
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SST - [ Samoa Standar Time (UTC -11) ] -> 5:00
SDT - [ Samoa Daylight Time (UTC -10) ] -> 6:00
HST - [ Hawaii- Aleutian Standar Time (UTC -10) ] -> 6:00
HDT - [ Hawaii- Aleutian Daylight Time (UTC -9) ] -> 7:00
AKST - [ Alaska Standard Time (UTC -9) ] -> 7:00
AKDT - [ Alaska Daylight Time (UTC -
] -> 8:00
PST - [ Pacific Standard Time (UTC -
] -> 8:00
PDT - [ Pacific Daylight Time (UTC -7) ] -> 9:00
MST - [ Mountain Standard Time (UTC -7) ] -> 9:00
MDT - [ Mountain Daylight Time (UTC -6) ] -> 10:00
CST - [ Central Standard Time (UTC -6) ] -> 10:00
CDT - [ Central Daylight Time (UTC -5) ] -> 11:00
EST - [ Eastern Standard Time (UTC -5) ] -> 11:00
EDT - [ Eastern Daylight Time (UTC -4) ] -> 12:00
AST - [ Atlantic Standard Time (UTC -4) ] -> 12:00
ADT - [ Atlantic Daylight Time (UTC -3) ] -> 13:00
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ECT - [ Eastern Caribbean Time (UTC -4) ] -> 12:00
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GMT - [ Greenwich Mean Time (UTC +/- 0) ] -> 16:00
WET - [ Western European Time (UTC +/- 0) ] -> 16:00
WEST - [ Western European Summer Time (UTC +1) ] -> 17:00
BST - [ British Summer Time (UTC+1) ] -> 17:00
IST - [ Irish Summer Time (UTC +1) ] -> 17:00
CET - [ Central European Time (UTC +1) ] -> 17:00
CEST - [ Central European Summer Time (UTC +2) ] -> 18:00
EET - [ Eastern European Time (UTC +2) ] -> 18:00
EEST - [ Eastern European Summer Time (UTC+3) ] -> 19:00
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WAT - [ West Africa Time (UTC +1) ] -> 17:00
WAST - [ West Africa Summer Time (UTC +2) ] -> 18:00
SAST - [ South Africa Standar Time (UTC +2) ] -> 18:00
CAT - [ Central Africa Time (UTC +2) ] -> 18:00
CAST - [ Central Africa Summer Time (UTC +3) ] -> 19:00
EAT - [ East Africa Time (UTC +3) ] -> 19:00
EAST - [ East Africa Summer Time (UTC +4) ] ->20:00
USZ1 - [ Kaliningrad Time (UTC +2) ] -> 18:00
USZS1 - [ Kaliningrad Summer Time (UTC +3) ] -> 19:00
MSK - [ Moscow Time (UTC +3) ] -> 19:00
MSD - [ Moscow Summer Time (UTC +4) ] -> 20:00
SAMT - [ Samara Time (UTC +4) ] -> 20:00
SAMST - [ Samara Summer Time (UTC +5) ] -> 21:00
YEKT - [ Yekaterinburg Time (UTC +5) ] -> 21:00
YEKST - [ Yekaterinburg Summer time (UTC +6) -> 22:00
OMST - [ Omsk Time (UTC +6) ] -> 22:00
OMSST - [ Omsk Summer Time (UTC +7) ] -> 23:00
KRAT - [ Krasnoyarsk Time (UTC +7) ] -> 23:00
KRAST - [ Krasnoyarsk Summer Time (UTC +
] -> 24:00
IRKT - [ Irkutsk Time (UTC +
] -> 24:00
IRKST - [ Irkutsk Summer Time (UTC +9) ] -> 1:00
YAKT - [ Yakutsk Time (UTC +9) ] -> 1:00
YAKST - [ Yakutsk Summer Time (UTC +10) ] -> 2:00
VLAT - [ Vladinvostok Time (UTC +10) ] -> 2:00
VLAST - [ Vladinvostok Summer Time (UTC +11) ] -> 3:00
MAGT - [ Magadan Time (UTC +11) ] -> 3:00
MAGST - [ Magadan Summer Time (UTC +12) ] -> 4:00
PETT - [ Kamchatka Time (UTC +12) ] -> 4:00
PETST - [ Kamchatka Summer Time (UTC +13) -> 5:00
IRST - [ Iran Standard Time (UTC +3:30) ] -> 19:00 - - - - - - - *
AZT - [ Azerbaijan Time (UTC +4) ] -> 20:00
IRDT - [ Iran Daylight Time (UTC +4:30) ] -> 20:00 - - - - - - - *
PKT - [ Pakistan Standar Time (UTC +5) ] -> 21:00
No Abbreviation - [ Tajikistan Time (UTC +5) ] -> 21:00
No Abbreviation - [ Uzbekistan Time (UTC +5) ] -> 21:00
IST - [ Indian Standard Time (UTC +5:30) ] -> 21:00 - - - - - - - *
SLT - [ Sri Lanka Time (UTC +5:30) ] -> 21:00 - - - - - - - - *
NPT - [ Napal Time (UTC +5:45) ] -> 21:00 - - - - - - *
BST - [ Bangladesh Standard Time (UTC +6) ]-> 22:00
BTT - [ Bhutan Time (UTC +6) ] -> 22:00
PST - [ Pakistan Standard Time (UTC +6) ] -> 22:00
ICT - [ Indochina Time (UTC +7) ] -> 23:00
WIB - [ Indonesian Western Standard Time (UTC +7) ] -> 23:00
WITA - [ Indonesian Central Standard Time (UTC +
] -> 00:00
WIT - [ Indonesian Eastern Standard Time (UTC +9) ] -> 1:00
No Abbreviation - [ China Standard Time (UTC +
] -> 00:00
HKT - [ Hong Kong Time (UTC +
] -> 00:00
No Abbreviation - [ Macau Standard Time (UTC +
] -> 00:00
No Abbreviation - [ Chungyuan Standard Time (UTC +
] -> 00:00
JST - [ Japan Standard Time (UTC +9) ] -> 1:00
KST - [ Korea Standard Time (UTC +9) ] -> 1:00
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AWST - [ Australian Western Standard Time (UTC +
] -> 00:00
AWDT - [ Australian Western Daylight Time (UTC +9) ] -> 1:00
ACST - [ Australian Central Standard Time (UTC +9) ] -> 1:00
AEST - [ Australian Eastern Standard Time (UTC +10) ] -> 2:00
ACDT - [ Australian Central Daylight Time (UTC +10) ] -> 2:00
AEDT - [ Australian Eastern Daylight Time (UTC +11) ] -> 3:00
NZST - [ New Zealand Standard Time (UTC +12) ] -> 4:00
CHAST - [ Chatharn Standard Time (UTC +12:45) ] -> 4:00 - - - - - - *
NZDT - [ New Zealand Daylight Time (UTC +13) ] -> 5:00
CHADT - [ Chatharn Daylight Time (UTC +13:45) ] -> 5:00 - - - - - - *
No Abbreviation - [ Pohenix Islands Time (UTC +13) ] -> 5:00
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